Title rated 3.75 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2014
Current format, Book, 2014, , No Longer Available.
Book, 2014
Current format, Book, 2014, , No Longer Available. Offered in 0 more formats
In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the physical, focusing primarily on the mental, emotional, and spiritual dimensions of staying sober. Recovering body provides simple, effective ways for addicts to heal the damage caused by substance abuse, whatever our age, lifestyle, or temperament. Combining solid science and practical guidance, Matesa offers a roadmap to creating our own unique approach to physical recovery.
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