Quick & Easy Ketogenic Cooking
Time-saving Paleo Recipes and Meal Plans to Improve your Health and Help You Lose WeightBook - 2016
If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for nut-free, egg-free, dairy-free, and vegetarian meals.
Publisher: Las Vegas : Victory Belt Publishing Incorporated, ©2016.
Characteristics: 400 pages :,illustrations, photographs ;,26 cm.
Alternative Title: Ketogenic cooking.