Zookinesis: Chair Exercises for SeniorsDVD - 2004
A program that works on all parts of the body, restoring muscle tone and strangth, joint strength and flexibility as well as improved breathing and concentration, all performed from a seating position.
Publisher: Sound Beach, NY : Artistic Video, c2004.
Branch Call Number: DVD 613.70446 Z
Characteristics: 1 videodisc (45 min.) :,sd., col. ;,12 cm.