Leisa Hart's Fitmama Prenatal WorkoutDVD - 2003
Stay fit through every stage of your pregnancy with exercises designed to ease back pain, improve digestion, avoid calf cramps, increase energy levels, avoid excessive weight gain, ease emotional highs and lows, prepare for labor and delivery, and bounce back more quickly after delivery.
Publisher: [Thousand Oaks, Calif.] : Natural Journeys, c2003.
Edition: Digital collector's ed.
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.