Get Fit for Free & Ditch the Gym Total Fitness

Get Fit for Free & Ditch the Gym Total Fitness

48 Step-by-step Exercises : 120 Personalized Workouts

Book - 2010
Average Rating:
Rate this:
Presents a series of exercise routines that can be done at home, providing programs for different levels of fitness which can enhance overall physical strength and flexibility, improve weight loss, or target specific body areas.
Publisher: New York : Best You, c2010.
ISBN: 9781606521939
Characteristics: 176 p. :,col. ill. ;,27 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top